A spin on the classic, made with whole ingredients and low in added sugars. These simple chewy cookies are gluten-free and can be made dairy-free too. Everyone can enjoy these! Chewy Chocolate [...]
Since there is an entire post dedicated to the formula for a balanced meal with typical lunch or dinner foods, it is only fair to do a breakfast edition. In the United States the foods we [...]
Thanksgiving is over, so now what? If you are not a fan of leftovers I hope you either gave them to your guests or left them with the host, because, food waste! I am notorious for being able to [...]
Here it is, part two of the nourishing Thanksgiving series (find part one here). Now let’s dive right in. Be a carb snob People love to blame the afternoon nap on too many bites of turkey, [...]
Whatever your personal feelings are about Thanksgiving, we know this one-day holiday is notorious for overeating and food-induced comas. I am not going to lecture you to lay off the stuffing or [...]
Whether you love cooking from scratch or you rely on eating out, this formula will help ensure that you have a balanced meal! Since we tend to eat different foods for breakfast, we’ll keep [...]
I’ve already gushed about my love for a good “cheese” sauce in another post. Even though there are many ways to eat it, I’m a creature of habit! And this is a weeknight [...]
Who doesn’t love a big bowl of mac and cheese?! I do. This sauce is 5-star for people who avoid dairy and for the dairy-lovers who want to try something new. I tested it on both, promise. [...]
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